An incentive to say only nice things

Rebbe Uri of Strelitz zy’a said, “When a person has an urge to say something forbidden and he holds

back it's as though he fasted eighty-four days." Rebbe Ahron of Belz zy’a added, “And I say, nach un

nach, un nach," which means that it’s like fasting for eighty-four days, and much, much more than that.

(Torah Wellsprings, Tazria, 5782, Rabbi Elimelech Biderman shlita)

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